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Nadia Lozano
Nadia Lozano

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Dec 19, 2020

Redefining you.

“It’s never too late to have a happy childhood.” — Tom Robbins. I was in the pool swimming laps, my favorite way to distress and exercise. While I was underwater, it ocurred to me that perhaps the secret to obtain internal peace is to rediscover the simple pleasure of a favored activity solely for the satisfaction of executing the act. Just do…

6 min read


Sep 11, 2020

The only rule you’ll ever need to find the one

A number of friends have been recently reaching out to me for advice more often than usual. My phone is going off constantly and I find myself nodding and asking questions in calls that go on for at least a couple of hours. I know to be prepared now —…

Relationships

6 min read


Aug 30, 2020

Don’t force happiness

It’s fairly normal hearing people say to anyone who’s undergoing pain to just move on. “Don’t torture yourself”, “smile”, “stop being sad”. And there we go, on a voyage to pretend everything is fine and okay. Numbing becomes our coping mechanism. Smiling over our frowns and faking our power on…

Self Awareness

2 min read


Aug 26, 2020

The real meaning of being yourself.

If you are a human just like I, chances are that you have experienced moments of awkwardness and self-doubt. Days in which you simply don’t feel like “yourself”, although such is precisely the only entity you have the ability to be. But what does “being yourself” actually mean? …

Self Improvement

7 min read

Nadia Lozano

Nadia Lozano

Discovering myself and writing about it in the process.

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